What is it about sport as a teenager that’s so important to your shoulder management as an adult? – Part One

3 Jul

What some may consider an asymmetrical problem, and restrictions that may need to be addressed, can turn out to just be your normal and nothing to worry about!

This is just one of the pieces that goes into the puzzle of assessing a shoulder here at The Injury Rehab Centre, as part of our comprehensive testing services.

If rotational mobility is not the problem for your shoulder, what else do we need to consider?

Stay tuned for part 2.



Keller, R. A., De Giacomo, A. F., Neumann, J. A., Limpisvasti, O., & Tibone, J. E. (2018). Glenohumeral Internal Rotation Deficit and Risk of Upper Extremity Injury in Overhead Athletes: A Meta-Analysis and Systematic Review. Sports health, 10(2), 125–132. https://doi.org/10.1177/1941738118756577

Nutt, C., Mirkovic, M., Hill, R., Ranson, C., & Cooper, S. M. (2018). REFERENCE VALUES FOR GLENOHUMERAL JOINT ROTATIONAL RANGE OF MOTION IN ELITE TENNIS PLAYERS. International journal of sports physical therapy, 13(3), 501–510.

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